CPFSA’s iShare series continues this week with Sachel Clarke.

Tune in for episode 5 Part 1, this Sunday on TVJ right after Prime Time News to see Sachel rise through childhood abuse and the dark cloud of her mother’s profession to embark on a journey to be a true over-comer.

Here are some tips to generating positive thinking.

1. Start the day with positive affirmation

2. Focus on the good things, however small.

3. Find humor in bad situations.

4. Turn failures into lessons

5. Transform negative self talk into positive self-talk

6. Focus on the present.

7. Find positive friends, mentors and co-workers.